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28 Most Awesome Fitness Motivation Quotes

Is there a lack of motive to return to the gym? Returning to the gym but stagnating? Or perhaps you’re just searching for a fresh year’s inspiration. Whatever your situation, it can be super-inspiring to read wisdom words from successful individuals.

With that in mind, here are 28 incredible quotes from noteworthy statistics to assist you kick off your new year — and your fitness objectives.

Some are from sports individuals, some entrepreneurs, world leaders and well-known thinkers, but there is something to inspire you in your fitness endeavors in each of these quotes.

Are you beginning to feel like your exercise routine is no longer worth it?

You may be disappointed because you don’t seem to get the outcomes you want as quickly as you want. Or maybe you’re tired of fighting day in and day out with your body.

I’m here to inform you that from moment to moment everyone feels this way. Having doubts and concerns is natural–and even thinking about quitting.

The way you handle this impression, however, makes all the distinction, and it’s what distinguishes those who attain their objectives from those who never do it. Will you acknowledge and move through the sensation of what it is–a temporary blip–or will you give up and give up?

Consider the fact that you may need just a little motivation and inspiration before you give up.

It may be all you need to maintain pushing to get a little strengthening for all the reasons you work out and live a healthy lifestyle in the first location.

Reading quotes can be an simple way to get a fitness blahs inoculation – and generally just one phrase is needed to give you the boost you need. See below some of my favourites.

These help keep me motivated to work harder and achieve my objectives.

28 Most Awesome Fitness Motivation Quotes

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”
Arnold Schwarzenegger, seven-time Mr. Olympia

“Success usually comes to those who are too busy to be looking for it.”
Henry David Thoreau, poet and philosopher

“All progress takes place outside the comfort zone.”
Michael John Bobak, digital artist

“If you think lifting is dangerous, try being weak. Being weak is dangerous.”
Bret Contreras, sports scientist

“The only place where success comes before work is in the dictionary.”
Vidal Sassoon, hairstylist and businessman

“The clock is ticking. Are you becoming the person you want to be?”
Greg Plitt, fitness model

“Well done is better than well said.”
Benjamin Franklin, American Founding Father and inventor

“A champion is someone who gets up when they can’t.”
Jack Dempsey, professional boxer

“You have to think it before you can do it. The mind is what makes it all possible.”
Kai Greene, pro bodybuilder and artist

“Things work out best for those who make the best of how things work out.”
John Wooden, basketball player and coach

“Strength does not come from the physical capacity. It comes from an indomitable will.”

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”
Arnold Schwarzenegger

“Your body can stand almost anything. It’s your mind that you have to convince.”

“Fitness is like a relationship. You can’t cheat and expect it to work.”

“Respect your body. It’s the only one you get.”

“Dead last finish is greater than did not finish, which trumps did not start.”

“The best way to predict the future is to create it.”
Abraham Lincoln

“Work hard in silence. Let success be your noise.”
Frank Ocean

“Rome wasn’t built in a day, but they worked on it every single day.”

“Use the 21/90 rule: It takes 21 days to create a habit. It takes 90 days to create a lifestyle.”

“Strive for progress, not perfection.”

“The difference between try and triumph is a little umph.”
Marvin Phillips

“Of course it’s hard. It’s supposed to be hard. It it were easy, everybody would do it. Hard is what makes it great.”

“No pain, no gain. Shut up and train.”

“Your body can stand almost anything. It’s your mind that you have to convince.”

“Train insane or remain the same.”

“Push yourself because no one else is going to do it for you.”

“Suck it up. And one day you won’t have to suck it in.”

“Success starts with self-discipline.”